It’s entirely possible to engage in physical activity while wearing hearing aids. Thanks to advancements in technology, hearing aids are now more robust, moisture-resistant, and discreet.
Here are some tips for exercising with hearing aids:
- Choose the right model: Opt for hearing aids designed for everyday use that are sweat-resistant and moisture-resistant.
- Accessories: Use accessories like headbands or cords to keep your devices in place during physical activity. Some models even have built-in retention systems.
- Sweat: Sweat can damage hearing aids. It’s important to clean them regularly and use specific products to remove moisture.
- Contact sports: For contact sports, it’s advisable to wear additional protection to prevent direct impact on your ears and devices.
- Maintenance: After each workout, carefully clean your hearing aids and store them in their protective case.
Benefits of exercising with hearing aids:
- Improved quality of life: Exercise helps maintain fitness, reduce stress, and boost self-esteem.
- Enhanced auditory function: Some studies suggest that physical activity may help stimulate auditory functions.
Socialization: Sports provide an excellent opportunity to meet new people and share enjoyable experiences.
